Brukina

Brukina, ka neɛ baŋ ne o ka o di Burkina, O eɛ Senegalese ane Ivorian bonyuuri mine ka ba maŋ maale a yineŋ kyi ane pasteurized buroo poɔŋ.^[1] ^[2]Maŋ masle la a Brukina ŋa gbɛɛ yaga a Northern regions a Ghana. A yuori kaŋa meŋ la 'Deger'. ^[1]^[3]

Kaabu

Brukina eɛ daa naŋ taa tɔna yaga ko nensaalba endaa maaloŋ poɔ.^[4]^[5]A eɛ kyi ane buroo la ka ba maŋ de maale ne a Brukina ŋa.^[6]

Maaloŋ

Ba maŋ de la kyi, naabo buroo, nyanoo, sikyiri la ka ba maŋ de laŋtaa maale ne a Brukina:

Ba maŋ pɔge la kyi
Beguopipi ba kyuuri la a kyi kyɔ de neɛ.
Dɔge kõɔ
De kõɔ eŋ kyɛ dɔɔna kyɛ kaara ka fooŋ wa nyɛ bobilee mine ire duoro waana a kõɔ saazu.
Leɛ de a kpaa eŋ a kõɔ toluŋ poɔŋ Kyɛ page a.
Page a kaa tõɔ bɛ velaa
Ka anaŋ wa was bee bɛ, ka fo de a meŋ laa poɔŋ Kyɛ kyɛllɛ ka a mãã.
De a meele ne a buroo,kõɔ.
Eŋ sikyiri fēē.
De a maale beŋ velaa

Tɔna Ko Nensaala

Kyi a Brukina poɔ taa la magnesium, manganese, calcium, phosphorus, Vitamin B etc.

A buroo meŋ e bee taa Vitamin D ane Calcium.^[3]

Sommo Yizie

[:1-1] 1.0 ^1.1 https://web.archive.org/web/20190622103555/https://www.ghanaweb.com/GhanaHomePage/business/Burkina-Latest-millet-smoothie-in-town-278294

[2] ttps://www.modernghana.com/lifestyle/10431/recipe-easy-steps-to-prepare-burkina-drink.html

[:0-3] 3.0 ^3.1 https://web.archive.org/web/20200606153103/http://miczd.gov.gh/news/98

[4] ttps://museafrica.com/burkina-the-african-drink-you-must-try/

[5] ttps://www.ghanabusinessnews.com/2013/09/05/fda-trains-burkina-drink-producers-in-accra/

[6] ttps://www.myjoyonline.com/brukina-a-nutritious-food-contaminated-with-e-coli/

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