Koose
| Has use | nutrition  |
|---|---|
| Continent | Africa |
| Bezie | Northern Nigeria, Ghana, Sierra Leone, Cameroon |
| Taa beree | cowpea |
Senseŋ (Dagbani: [ˈKooshe]) ka noba meŋ baŋ ka e begɛ bon-maale.[1] Begɛ la ka ba maŋ neɛ ka a e kolokolo lɛ, kyɛ paa de maale ne a senseŋ. Gbɛɛ yaga a Afrika poɔ kyɛ la ka ba dire a yaga kyɛ maala a meŋ. Gbɛɛ yaga meŋ, ba meŋ maŋ baŋ de a la ne kookoo. [2]Ba meŋ maŋ baŋ boɔla a la ka paanoɔ senseŋ aseŋ "Koose Bread" bee "Paanu Kooshe".
Senseŋ eɛ bondirii na pore a West Afrika te nyɔge ne a Hausa noba na be a Northern Nigeria, Dagomba noba meŋ a Ghana poɔ, [3]ane a Afrika lambogɛ mine, te seŋ; Sierra Leone ane Cameroon. Neɛ na baŋ nyɛ la senseŋ zie na ba naŋ koɔrɔ begɛ yaga; te seŋ; Cuba ane South American teŋɛ, aŋa Brazil. Ghana deme meŋ baŋ la senseŋ ka o e "koose", "kooshe" bee "koosay".. Nigeria deme meŋ baŋ o ka o "akara", Brazil deme meŋ baŋ o ka o e "acaraje" ane Cuba ka o meŋ e "bollitos de carita". Dagbamba paaloŋ naŋ meŋ be a Ghana poɔ maŋ boɔla o"Kooshe", Ka Ewe boɔlɔ o "agawu" Ka Zongo paaloŋ deme boɔlɔ a ka "koose tankuwa".[4][5]
Tonɔ
[maaleŋ | Maale eŋ yizie]Senseŋ taa la fiber, antioxidants, ane protein a yi a senseŋ poɔŋ.[4]
Sommo Yizie
[maaleŋ | Maale eŋ yizie]- ↑ https://www.peacefmonline.com/pages/local/social/202005/408053.php
- ↑ https://www.sophiaapenkro.com/ghanaian-breakfast-koko-with-koose-bread/
- ↑ https://www.ghanaweb.com/GhanaHomePage/food/index.html
- ↑ 4.0 4.1 https://web.archive.org/web/20210823075632/http://miczd.gov.gh/news/91
- ↑ https://www.graphic.com.gh/business/business-news/koose-makes-it-to-the-international-scene.html