Kontomire stew

Kontomire stew eɛ zeɛre ba naŋ maŋ maale ne cocoyam vaare (ka a Akan kɔkɔre deme boɔlɔ ka "kontomire"),^[1] Gbɛɛ yaga yie poore la ka ba maŋ dɔge a kontomire zeɛre, ba maŋ dɔge eŋ la mui, nyeeɛ ane boodeɛ^[2] poɔ.^[3] ^[4]Ka bɔrefɔ deme yeli ka a noba yineŋ la yuori a Elmina poɔ.^[5]^[6]

Bommaale

kontomire stew maaloŋ

- cocoyam leaves
- palm oil
- egusi
- dried fish
- fresh tomatoes
- pepper
- egg/ Egusi

Kaa Kyɛ

List of stews

Sommo Yizie

[1] ttps://en.wikipedia.org/wiki/Kontomire_stew#cite_note-1

[2] ttps://en.wikipedia.org/wiki/Kontomire_stew#cite_note-4

[3] ttps://en.wikipedia.org/wiki/Kontomire_stew#cite_note-2

[4] ttps://en.wikipedia.org/wiki/Kontomire_stew#cite_note-3

[5] ttps://en.wikipedia.org/wiki/Kontomire_stew#cite_note-5

[6] ttps://en.wikipedia.org/wiki/Kontomire_stew#cite_note-6

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[6]