Moambe

moambe

meal

Part of	poulet moambe

Palm butter bee palm cream, a e la boŋkaŋa neɛzaa naŋ baŋ ka ba boɔlɔ moambe, mwambe bee nyembwe, e la boma banaŋ maŋ de maale ne pericarp ( a ba e bombie) abɛ bie, abɛ wɔmɔ e la a Afrcan abɛ kaaŋ (Elaeis guineensis) teɛ. A  boma ama taa la tɔnɔ yaga a kyaare ne a zeɛre ane sauces naŋ be a African bondirii poɔ.

Bondirii anaŋ banaŋ de sauce ane seŋkaa, seŋkaa zɔŋ bee seŋkaa ɛre. a nɛne onaŋ ba naŋ maŋ de a doge bee a maale ne a zeɛre ama maŋ e la noɔ nɛne, kyɛ a noɔ nɛne yoŋ naane ka ba naŋ baŋ de a doge a zeɛre ama, nɛmɛ mine ba naŋ maŋ toɔ de a doge a zeɛre amam la nao nɛne, zoma, mutton, bee we doŋa kaŋa zaa aseŋ ebaa, ane o taaba anaŋ zaa, na baŋ doge la a zeɛre ama.Moambe noɔ nɛne meŋ e bone naŋ pore a paaloŋ bondirii zaa poɔ azuo a zaa aAfrika tenne ata ama zaa poɔ.

Irigiŋ poore ane a tɛɛtɛɛloŋ

Sɛre ka neɛ na maale abɛ (palm butter,) abɛ bie (palm nuts) a yele danweɛŋ  soba naŋ seŋ ka o e la ka o doge a abɛ a tɔ. ka anaŋ wa tɔ baare fo na de la koɔ a puli ne a nyɔge a kyoɔre a leɛ maaleŋ doge ka a kpa bɛ. a wagere ŋa poɔ la ka a na baŋ doge abɛ zeɛre, ka a nansaala maŋŋ  boɔlɔ ka sauce graine bee noix de palme anaŋ la maŋ are leɛre a zu.

Angola

A Angola paaloŋ poɔ, a bondirii ama la ka ba boɔlɔ ka moamba de galinha ana la ka ba baŋ ka a e ba paaloŋ saaŋkompare yipɔge bondirii. A bondirii ama anaŋ ne funge ane manioc puree aneŋ lla maŋ laŋ kyɛnɛ, a zeɛre ama gbɛɛ yaga zoma la ka ba maŋ de maale ne a.

Democratic Republic of the Congo

A western irigiŋ naŋ be a democratic Republic the Congo, mwambi bee mwambe ( Lingala: mwamba) la e a yuori ba naŋ de ko sauɔe palm oil bee peanuts (abɛ kaaŋ).  Poulet à la Moambé, "chicken ( noɔ nɛne)  naŋ be a moambe  sauce naŋ be a Congo's paaloŋ la e ba yipɔge bondirii.

Gabon

A Gabon paaloŋ poɔ, pampana ŋa a sauɔe ama la ka ba boɔlɔ ka nyembwe, a yi a Myene yelbiri abɛ (palm oil) ŋa poɔ. A yelnimizeɛ a bondirii ama ba naŋ de a nyembwe noɔ  (French: poulet [au] nyembwe or poulet [au] gnemboue) a Gabon paaaloŋ poɔ a bondirii ama la ka sage de ka o e ba yipɔge kyɛ naŋ a Gabon paaloŋ zaa bondiraa neɛzaa naŋ baŋ bee a dire.

Leɛ Kaa Kyɛ Nyɛ

Palm oil (Abɛ kaaŋ)

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