Mealie Paanoɔ

Mealie bread bee sweetcorn bread eɛ South Afirika deme seemaa kaŋa boɔrɔ. O eɛ paanoɔ baŋ maŋ de kamaana kpãã maale neŋ, tuluu be la baŋ maŋ di a. Mealies naŋ e Afirika kamana boɔrɔ kaŋa la baŋ maŋ de maale neŋ ana paanoɔ ŋa.^[1]

Cocoa baŋ poɔŋ la baŋ maŋ deɛ eŋ, a maŋ page neŋ lige kyɛ pãã de sɛ.^[2] A seemaa ŋa maŋ naŋ bieŋ sɔkpaŋ noɔre ka e naŋ gaa yiri ŋa teŋ boɔla ka Eswatini.^[3] Eswatini deme seemaa la be la.^[4] Minti Minti lezare te tɔ minti pista neŋ anuu la baŋ maŋ de e a zɔŋ, a la de minti pista te tɔ minti lezare neŋ ayi a sɛ neŋ.

Meŋ Kaa Nyɛ

List of breads

Sommo Yizie

↑ Unwin, M.; Grant, R.E. (2012). Swaziland. Bradt Guides (in Italian). Bradt Travel Guides. p. 84. ISBN 978-1-84162-400-6. Retrieved 1 March 2015.
↑ Van Wyk, M.; Barton, P. (2007). Traditional South African Cooking. International Pub Marketing. p. 111. ISBN 978-1-77007-407-1.
↑ Unwin, M.; Grant, R.E. (2012). Swaziland. Bradt Guides (in Italian). Bradt Travel Guides. p. 84. ISBN 978-1-84162-400-6.
↑ "Customs and Cuisine of The Kingdom of eSwatini (formerly Swaziland)". Together Women Rise. Retrieved 28 August 2021.

[1] Unwin, M.; Grant, R.E. (2012). Swaziland. Bradt Guides (in Italian). Bradt Travel Guides. p. 84. ISBN 978-1-84162-400-6. Retrieved 1 March 2015.

[2] Van Wyk, M.; Barton, P. (2007). Traditional South African Cooking. International Pub Marketing. p. 111. ISBN 978-1-77007-407-1.

[3] Unwin, M.; Grant, R.E. (2012). Swaziland. Bradt Guides (in Italian). Bradt Travel Guides. p. 84. ISBN 978-1-84162-400-6.

[4] "Customs and Cuisine of The Kingdom of eSwatini (formerly Swaziland)". Together Women Rise. Retrieved 28 August 2021.

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