Freekeh

type of food or dish, bondirii
Part of	Egyptian cuisine, African cuisine, Levantine cuisine, Middle Eastern cuisine, Palestinian cuisine
Country of origin	Palestine
Made from material	Triticum durum, broth

Freekeh (nang sɛge neng frikeh) bee farik (Arabic: فريكة / ALA-LC: farīkah; boɔloo free-kah /ˈfɹiːkə/) e la a bombie diibu nang taa maaloo yi green durum wheat (Triticum turgidum var. durum) ba nang mang maale a neɛ a toɔ nyɛ a ba flavour. O e la lesiri diibu nang taa yiibu koLevantine ane North African cuisines,^[1]^[2] nang maale taa bammo gyamaa ko a eastern Mediterranean Basin, be a durum wheat nang yi.^[3]

Meng kaa kyɛ

Grünkern, a similar preparation made from spelt
List of African dishes
List of Middle Eastern dishes

Sommo Yizie

[1] ttps://web.archive.org/web/20210302065913/https://www.cliffordawright.com/caw/food/entries/display.php/topic_id/23/id/101/

[2] ttps://en.wikipedia.org/wiki/Anissa_Helou

[3] ttp://www.nrcresearchpress.com/doi/pdf/10.1139/g66-028

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