Black-eyed pea
| Has use | medicinal plant  |
|---|---|
| Taxon name | Vigna unguiculata subsp. unguiculata |
| Taxon rank | subspecies |
| Parent taxon | Vigna unguiculata |
| Taxon common name | southern pea, 饭豆, 红豆, 姜豆, 豇豆 |
| This taxon is source of | black-eyed pea |
A black-eyed pea bee black-eyed bean[1] e la legume ba buri donεε lambori zaa aneŋ o bile sɛgebo, bean ba maŋ di. O e la a subspecies ko a cowpea, a dɔɔ kaŋa Old World a domesticated a Africa poɔŋ, kyε wɔgre ba maŋ boɔlɔ cowpea.
Culinary uses worldwide
[maaleŋ | Maale eŋ yizie]Africa and the Middle East
[maaleŋ | Maale eŋ yizie]Egypt poɔŋ, black-eyed peas yuori kaŋa e la lobia[2]. Ka ba naŋ wa doge neŋ albasa , garlic, nɛne aneŋ kombi koɔŋ, a kyɛ di neŋ Egyptian mui ane pastina baŋ boɔlɔ shaerya meele neŋ, ba maŋ maale mui seŋ sonne a Egypt poɔŋ.
A Jordan, Lebanon, aneŋ Syria, lobya bee green black-eyed beans ba maŋ doge ane onion, garlic, tomatoes, peeled aneŋ chopped, olive oil, salt aneŋ black pepper.
South Asia
[maaleŋ | Maale eŋ yizie][Lobia curry, a black-eyed peas dish from India] A bean kaŋa e la boŋ ba maana a paale ŋaŋ India, Nepal, Pakistan aneŋ Bangladesh. A Hindi, Punjabi poɔŋ aneŋ Nepali kokoe ko North India, Pakistan aneŋ Nepal, black-eyed peas yuori kaŋa e la lobia (लोबीया / ਲੋਬੀਆ) bii rongi (रोंगी / ਰੌਁਗੀ). Ba maŋ dogaa awa daal kyɛ di neŋ mui dogere
A Gujarat, ba maŋ boɔlɔ suki choli/choli (Gujarati- સુકી ચોળી/ચોળી).
A Bengali a yele India chelɩɩ (West Bengal) aneŋ Bangladesh, ba maŋ la boɔlɔ borboti kolai (Bengali-বরবটি কলাই).
A Odisha, ba boɔlɔ jhudanga/jhunga (Odia- ଝୁଡ଼ଙ୍ଗ/ଝୁଙ୍ଗ).
A Assam, ba maŋ boɔlɔ lesera maah (Assamese- লেচৰা মাহ
Siimaa yeltare
[maaleŋ | Maale eŋ yizie]100 g black-eyed peas dugebu tarɛɛ 484 kilojoules (116 kilocalories) ko seemaa kpeɛgu aneŋ a folate yizie a la tare thiamine, iron, magnesium, manganese, phosphorus, aneŋ zinc[3]. A legume meŋ e la boŋ naŋ taa dietary fiber (6.5 g per 100 g serving) kyɛ taa vitamins aneŋ minerals zaa naŋ sentaa(table).
| Nutritional value per 100 g (3.5 oz) | |
|---|---|
| Energy | 484 kJ (116 kcal) |
| Carbohydrates | 20.76 g |
| Sugars | 3.3 g |
| Dietary fiber | 6.5 g |
| Fat | 0.53 g |
| Protein | 7.73 g |
| †Percentages estimated using US recommendations for adults,[4]except for potassium, which is estimated based on expert recommendation from the National Academies.[5] | |
Meŋ kaa nyε
[maaleŋ | Maale eŋ yizie]- Adzuki bean
- Chickpea
- Dixie Lee pea
- Green bean
- Lentil
- List of diseases of the common bean
- Mung bean
- Organic beans
- Pulse (legume)
- Sea Island red pea
- Vicia faba
Sommo yizie
[maaleŋ | Maale eŋ yizie]- ↑ https://en.wikipedia.org/wiki/Black-eyed_pea#cite_note-2
- ↑ https://www.sugarandgarlic.com/loubiya-egyptian-black-eyed-pea-stew/
- ↑ https://web.archive.org/web/20121218083216/http://ndb.nal.usda.gov/ndb/foods/show/4678
- ↑ https://en.wikipedia.org/wiki/Black-eyed_pea#cite_note-FDADailyValues-29
- ↑ https://www.ncbi.nlm.nih.gov/books/NBK545428/table/tab_4_7/